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The McDougall Program for Maximum Weight Loss download

Download The McDougall Program for Maximum Weight Loss

1995 | ISBN: 0452273803, 0525936785 | English | 336 pages | EPUB + MOBI | 0.4 MB + 0.6 MB

Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.
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