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Fitness and Health (4th Edition) download

Download Fitness and Health (4th Edition)

English | ISBN: 0873228782 | 1996 | EPUB | 416 pages | 5 MB
Author Brian Sharkey -- past president of the American College of Sports Medicine and a world-renowned fitness authority -- explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.

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